Hi I'm Kirstan Shelley,
I'm glad you're here!
I'm a Registered Nurse with over 15 years of clinical experience. Most of my career, I worked at the bedside caring for patients in some of their most challenging moments. I loved that work, but felt a calling to support people in a different way--not just in times of illness, but in building healthier, more balanced lives every day.
I am committed to empowering you through lifestyle medicine and a holistic approach to health and healing. It's about caring for the whole person: mind, body, and spirit.
I have realized that true healing goes beyond prescriptions -- it starts with education, mindset, and sustainable lifestyle changes. In my work as a wellness coach, I blend clinical expertise with lifestyle interventions to guide you toward long-term wellness. My passion is helping you discover what health means to you and empowering you to create the life you want, one step at a time.
Meaningful health support begins with understanding that everyone defines wellness differently. What feels like balance and vitality to one person may look different to another. I honor your unique starting point. There's no one-size-fits-all approach to health. My role is to listen deeply, offer compassionate guidance, and walk alongside you as you define and pursue your version of health and wholeness.
Kirstan Shelley
RN, BSN
Why Choose Our Services
At NursePath Wellness, I believe in a partnership approach to health. My nursing background and holistic perspective ensure that all aspects of your well-being are considered in creating a plan that’s not only effective but also sustainable.
TESTIMONIALS
M.W.
"Kirstan showed me how to make lifestyle changes, with just baby steps.
Talking with her, held me accountable and she was always encouraging, even when I slipped. It is so easy to get discouraged when you back slide and just give up. She found ways to highlight the good. She got me to celebrate my wins even when I felt down on myself.
I highly suggest anyone needing to make some changes or going through a health scare to work with Kirstan. I am still a work in progress, but she has taught me that small changes have a big impact.
I feel better, I move better, and I will reach my goals, and I thank Kirstan for her encouragement and guidance. She really has made a huge difference."
I.B.
"Before I began working with Kirstan, I was at a point where I knew I wanted to make some life changes.
Our coaching sessions greatly helped me in a variety of ways. It allowed me to have someone to talk to outside of my life as a source of guidance, advisement, and trust. It allowed me to set small manageable goals to create the ideal life I’ve envisioned.
Having Kirstan coaching me through it all was an unmatched experience and great source of help. She has a calming and open presence that makes sharing easy, always respecting but helping you in any way she can.
I would recommend Kirstan highly for anyone looking to change their lives, from big to small, any goal is made easier through having a guiding post."
R.S.
"Prior to working with Kirstan I felt tired, depressed, lonely, and just stuck.
Having someone hold me accountable to meet with every week gave me the push I needed to start taking the baby steps of being more active.
She helped me find the joy in the little things again, encouraged the steps I was already taking, and helped define what was feasible as far as next steps and continuation. She's helped me to acknowledge and celebrate what I view as small steps, but are really the building blocks for being a better, healthier version of myself, not just for my family, but for me.
I feel that I walk away from each session with a new goal, whether it be big or small, and an action plan for things to work on. I have a coach, cheerleader, and teammate all in one and it makes it easy to work on myself knowing she's getting the whole picture and doing so without judgment."
A.G.
"Working with Kirstan as a coach during a challenging time was truly a gift. She created a safe, nonjudgmental space where I felt seen, heard, and supported. Her calm and engaged presence made it easy to open up and explore what I needed most. With her guidance, I was able to set obtainable, realistic goals, and also something I often forget to do: celebrate my accomplishments along the way. Kirstan’s support helped me regain confidence, and I am so grateful for the experience of working with her."
I.B.
"Before I began working with Kirstan, I was at a point where I knew I wanted to make some life changes.
Our coaching sessions greatly helped me in a variety of ways. It allowed me to have someone to talk to outside of my life as a source of guidance, advisement, and trust. It allowed me to set small manageable goals to create the ideal life I’ve envisioned.
Having Kirstan coaching me through it all was an unmatched experience and great source of help. She has a calming and open presence that makes sharing easy, always respecting but helping you in any way she can.
Through this process, I have learned to take a second to practice mindful breathing in times of stress, anxiety, and anger. It allows me to collect myself before reacting. I would recommend Kirstan highly for anyone looking to change their lives, from big to small, any goal is made easier through having a guiding post."
M.K.
"My sessions with Kirstan were wonderful and a great addition to my schedule! She was a breath of fresh air and took her time to connect with me and understand where I was mentally for each session and what I was looking to get out of each session. Her check-ins between sessions were also so welcome in my inbox and they were another reminder for me to continue working on my goals.
I would recommend anyone looking for assistance with accountability for lifestyle improvements including health related items."
G.S.
"Kirstan has a very calm and collective, compassionate approach. It was easy to open up to her as she is very genuine and has good humor too. She helped me build new meditation habits and helped me find confidence in cooking simple meals.
I would recommend Kirstan to anyone looking to build healthier habits and routines into their daily life."
A.G.
"Working with Kirstan as a coach during a challenging time was truly a gift. She created a safe, nonjudgmental space where I felt seen, heard, and supported. Her calm and engaged presence made it easy to open up and explore what I needed most. With her guidance, I was able to set obtainable, realistic goals, and also something I often forget to do: celebrate my accomplishments along the way. Kirstan’s support helped me regain confidence, and I am so grateful for the experience of working with her."
Are you ready to take the first step towards a healthier you?
